FREE online nutrition information sessions which are being run this month throughout the North. Each focuses on a different topic with titles including:

-          Healthy Happy Kids – Feeding Children Under 5

-          Healthier Diet, Healthier You

-          Fact or Fiction – Busting common nutrition myths

-          Food & Mood

These are totally free of charge and open for everyone to attend. No sign-up is required – just click on the link at the advertised time & date.

This is a great opportunity for individuals to receive clear, evidence based nutrition advice and encouragement to follow a healthy balanced diet to support health and wellbeing during these challenging times.

  

Links to access:

Healthy Happy Kids: Feeding Under 5s

Wed 11th Nov 12-1pm: https://tinyurl.com/FUF-nov1   

 

Healthy Diet, Healthier You

Thurs 12th Nov 6-7pm: - https://tinyurl.com/HDHY-nov1  Passcode: 531965

 

Fact or fiction: Nutrition Myths

Tues 17th Nov 7.30-8.15pm: - https://tinyurl.com/myths-nov1 Passcode: 452092

 

Food and Mood

Wed 18th Nov 1-2pm: https://tinyurl.com/FoodMood-Nov

Community Food & Nutrition Team