Free 4 week Programme designed to introduce learners to the early development of their personal, social, health and well-being.

This course will help enable you to achieve your full potential and help you deal more effectively with personal and social issues that may affect your physical and mental health.


Why not take the time out to explore self- expression and encompass a holistic approach to your daily life, in a small group setting and friendly environment.


Day/Date: Each Thursday for 4 weeks from 24th January until 14th February
Time: 10am-12:30pm


Eligibility criteria: Unemployed and/or Inactive individuals, Students* or Part Time workers
Places are open to both current and new Skills NW participants;

Places are limited to register your interest or for more information please contact Minty or Aine on 02871 358787 or email [email protected] 


Booking for this event has now closed.