Peaceful Relaxation Taster Sessions

Peaceful Relaxation Taster Sessions

You are invited to join Debbie on this peaceful, relaxing and enjoyable programme from the comfort of your own home.

 

*Quieten your mind using practical relaxation techniques

*Experience feelings of peaceful and gentle calmness
*Learn to relax and let go of stress
*Be gentle with yourself in the present moment

*Have fun and let go

 

Date: 13^th and 20^th January 2020
Time: 11:00am – 12:00noon

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