THE HUB AT GLENABBEY

As part of the Mental Health Awareness Month, The Hub at Glenabbey will be hosting a range of taster / introductory sessions on a range of mental health and well being programmes.

These FREE sessions will be available to all the tenants from the Glenabbey area and the wider community on

MONDAY 21st  MAY FROM 12 noon UNTIL 5pm

    

SESSION

FACILITATED BY

TIME

Mental Health & Well being workshop

Emmett Lynch

12noon—1pm &

3pm—4pm

Mindfulness Session

Teresa Tierney

1pm— 1.30pm

Health Checks (Blood Pressure, Cholesterol, Diabetes & BMI)

Hayleigh Fleming

2pm—4pm

Introductory Keep Fit Session

Daniel Quigley (Pinta)

2pm—3pm

Yoga Class

Laura Mc Court

4pm—5pm


No need to book!!

Just drop in to any of the above sessions

For further information about this event please do not hesitate to contact Nicola at the Hub

or telephone (028) 71357749 / 07393236802

Booking for this event has now closed.