Glenabbey Hub Mental Awareness Event

 THE HUB AT GLENABBEY

As part of the Mental Health Awareness Month, The Hub at Glenabbey will be hosting a range of taster / introductory sessions on a range of mental health and well being programmes.

These FREE sessions will be available to all the tenants from the Glenabbey area and the wider community on

MONDAY 21st  MAY FROM 12 noon UNTIL 5pm

    

SESSION	FACILITATED BY	TIME
Mental Health & Well being workshop	Emmett Lynch	12noon—1pm & 3pm—4pm
Mindfulness Session	Teresa Tierney	1pm— 1.30pm
Health Checks (Blood Pressure, Cholesterol, Diabetes & BMI)	Hayleigh Fleming	2pm—4pm
Introductory Keep Fit Session	Daniel Quigley (Pinta)	2pm—3pm
Yoga Class	Laura Mc Court	4pm—5pm

No need to book!!

Just drop in to any of the above sessions

For further information about this event please do not hesitate to contact Nicola at the Hub

or telephone (028) 71357749 / 07393236802